THE LINK BETWEEN INSOMNIA AND MENTAL HEALTH DISORDERS

Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early. It can have profound effects on mental health, and a significant body of research highlights the strong link between insomnia and various mental health disorders, including depression, anxiety, and stress-related conditions. Unde

Bipolar disorder is a mental health condition characterized by extreme mood swings, including episodes of mania and depression. Managing these symptoms effectively often requires a careful selection of medications. This article explores the types of medications most commonly prescribed for bipolar disorder and their roles in treatment. Understandi